'Your Health' - Judd Robbins, Joseph Pilates, Joseph Hubertus Pilates og Joseph H. Pilates - Bog

Brand: Judd Robbins, Joseph Pilates, Joseph Hubertus Pila

First published in 1934, this new reprint of Your Health includes Joseph Pilates' early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced body and mind, drawing on the app

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