'The Self-Compassion Workbook for Teens' - Karen Bluth og Kristin Neff - Bog

Brand: Karen Bluth og Kristin Neff

Your teen years are a time of change, growth, and-all too often-psychological struggle. To make matters worse, you are often own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help yo

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