'The Relaxation and Stress Reduction Workbook' - Elizabeth Robbins Eshelman, Martha Davis og Matthew McKay - Bog

Brand: Elizabeth Robbins Eshelman, Martha Davis og Matthe

Now in its seventh edition-with more than one million copies sold worldwide-The Relaxation and Stress Reduction Workbook remains the go-to resource for stress reduction strategies that can be incorporated into even the busiest lives. The Relaxation and St

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