'The Mindfulness Workbook for OCD' - Jon Hershfield og Tom Corboy - Bog

Brand: Jon Hershfield og Tom Corboy

If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things. You may even feel like a prisoner, trapped with your intrusive thoughts. And while OCD can have a devast

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