'The Mindfulness and Acceptance Workbook for Anxiety' - Georg H. Eifert og John P. Forsyth - Bog

Brand: Georg H. Eifert og John P. Forsyth

The award-winning and innovative workbook that has helped countless readers manage worry, fear, and panic-now available in a fully revised and updated third edition with new activities, exercises, and skills based in self-compassion and values. Is anxiety

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