'The Mindful Way Through Depression' - John Teasdale, Mark Williams og Zindel Segal - Bog

Brand: John Teasdale, Mark Williams og Zindel Segal

The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive thera

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