'The Intrusive Thoughts Toolkit' - Catherine M. Pittman, Jon Hershfield, Martin N. Seif, Sally M. Winston og Tom Corboy - Bog

Brand: Catherine M. Pittman, Jon Hershfield, Martin N. Se

Written by a team of mental health experts, Intrusive Thoughts Toolkit provides fast-acting techniques for overcoming persistent, painful, and intrusive thoughts. With this take-anywhere guide, readers will learn on-the-spot, proven-effective tips to get

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