'The Illustrated Happiness Trap: How to Stop Struggling and Start Living' - Bev Aisbett og Russ Harris - Bog

Brand: Bev Aisbett og Russ Harris

The practice of Acceptance and Commitment Therapy (ACT) is made even more accessible in this fun, easy-to-understand, and illustrated companion to The Happiness Trap There's this idea going around that we're always supposed to be happy--and it'

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