'The Anxious Perfectionist' - Michael P. Twohig, Michael Twohig, Clarissa W. Ong og Clarissa Ong - Bog

Brand: Michael P. Twohig, Michael Twohig, Clarissa W. Ong

Is your perfectionism causing you anxiety, stress, and worry?If you identify as a perfectionist, you may not see your perfectionism as a problem. But striving for unrealistic standards, basing your self-worth on meeting those standards, and engaging in pe

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