'Qigong Teachings of a Taoist Immortal' - Stuart Alve Olson - Bog

Brand: Stuart Alve Olson

Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that devel

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