'Putting Trauma to Sleep' - Celeste Thirlwell og Jaan Reitav - Bog

Brand: Celeste Thirlwell og Jaan Reitav

Anyone who has suffered from trauma knows what it means to have sleepless nights. In fact, research has shown that at the heart of both trauma and sleep disorders is a dysregulated brainstem with heightened sympathetic nervous system activity. Yet, curren

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