'Opening Up by Writing It Down, Third Edition' - James W. Pennebaker og Joshua M. Smyth - Bog

Brand: James W. Pennebaker og Joshua M. Smyth

Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scient

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