'Meridian Qigong Exercises : Combining Qigong, Yoga, & Acupressure ' - Jwing-Ming Yang - Bog

Brand: Jwing-Ming Yang

A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Mer

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