'Longevity Diet Cookbook: Delicious Recipes to Unlock the Secrets to a Long and Healthy Life ' - Monica Dimitrios - Bog

Brand: Monica Dimitrios

OVERVIEW Longevity Diet The longevity diet recommends following a plant-based diet that includes little-to-no meat and poultry and periodic fasting. Although the diet was designed for older adults, it has potential health payoffs for people of every age a

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