'Intuitive Eating Workbook' - Elyse Resch, Evelyn Tribole og Tracy Tylka - Bog

Brand: Elyse Resch, Evelyn Tribole og Tracy Tylka

Do you use food to comfort yourself during stressful times? Now fully revised and updated, The Intuitive Eating Workbook provides an evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfact

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