'How to Change Your Body : The Science of Interoception and Healing Through Connection to Yourself and Others ' - Saga Briggs - Bog

Brand: Saga Briggs

Body-trusting Toolkit and MAIA Scale: Multidimensional Assessment of Interoceptive Awareness Overview of attentional strategies, respiratory work, Reiki, sensory awareness, and other somatic practices. Rigorous interviews with researchers throughout the w

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