'Hardwiring Happiness' - Rick Hanson, Rick Hanson og PhD - Bog

Brand: Rick Hanson, Rick Hanson og PhD

With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask

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