'Embodied Meditation: Mindfulness, the Body, and Daily Life ' - Karin Van Maanen og Mark Walsh - Bog

Brand: Karin Van Maanen og Mark Walsh

Do you meditate? Do you have a body? Embodied Meditation can help you bring the two together beautifully. The way mindfulness is usually taught reflects the disembodiment of the modern world. Often meditation is taught without pleasure, free-flow or the b

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