'Breathe, You are Alive!' - Thich Nhat Hanh - Bog

Brand: Thich Nhat Hanh

20th ANNIVERSARY EDITION: Thich Nhat Hanh offers commentary on a key Buddhist sutra and shares 16 breathing exercises and meditations taught by the Buddha himself. According to the Buddha's teaching in the Anapanasati Sutra, maintaining awareness of o

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