'Barre Fitness' - Fred DeVito og Elisabeth Halfpapp - Bog

Brand: Fred DeVito og Elisabeth Halfpapp

Step up to the barre and strengthen your core with 100 at-home barre exercises! Infused with elements of ballet, barre classes were introduced by Lotte Berk in the 1970s as a new way to combine dance with traditional exercise. Just about any barre class w

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