'A Mindful Year' - Seth J. Gillihan, Aria Campbell-Danesh og Seth J Gillihan Phd - Bog

Brand: Seth J. Gillihan, Aria Campbell-Danesh og Seth J G

Written by two experts in the field of cognitive behavioral therapy--the best tested set of practices for alleviating stress and anxiety--these daily meditations invite you to find contentment, peace, and happiness in place of worry and fear. Each day'

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